6 Podcasts For A Mental Refresh

It's amazing how listening to an upbeat and inspiring podcast in the morning can really get your day started on a whole different level.

The GOOP Podcast

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The majority of the interviews on this podcast are centered around bringing balance to your life and giving yourself a break.

The Rich Roll Podcast

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Although some of the episodes are geared towards highly competitive athletes, most are relevant to anyone looking to better themselves in both fitness and wellness.

The Skinny Confidential Him & Her Podcast

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He is incredibly smart and business savvy and she is driven and funny as hell. They have guests who are experts on topics ranging from addiction to skincare to YouTube stars.

Armchair Expert with Dax Shepard

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Dax is hilarious but has a way of getting his star guests to open up.

That's So Maven by The Healthy Maven

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Health and wellness tips given by The Healthy Maven herself and her very informed guests.

Almost 30

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These hilarious hosts get real with experts about topics ranging from astrology to fitness to leaving your corporate job to follow your dreams.

Better Together with Maria Menounos

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She obviously has incredible interview skills and these episodes are super interesting and informative.